Cleanliness. Cleanliness is the single most important defense in your fight against acne. Dirt clogs the pores of the skin and leads to acne and blackheads. It takes only a minute to wash your face with soap and water. We know that you have a busy schedule but this little precaution will really serve you in good stead in the fight against acne. Another little point, pick a good, neutral, face soap that is not harsh on your skin. Look for the word 'non-comedogenic' on the label.
Psychologists introduced such term as dermatological social anxiety to describe the discomfort that acne-affected people experience and that keep them from appearing in public or even leaving their house. The latest research proved that dermatological social anxiety prevented both teens and adults from going in for sports which could also have a negative impact on their health. So, the problem is multi-faceted and impacts different aspects of life.
In Chinese terminology the skin is controlled by the lung system and affected by the liver system, and acne is commonly a condition of heat and toxin in the lungs and damp heat in the liver and gallbladder. Therefore, the approach to this condition is to cool the heat, cleanse and detoxify the organ system, and topically work on the healing process.
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