Natural acne scar removal and scar treatment for acne

Acne affects both men and women, but it is important to realize that there are several differences between the two. For instance, men are more likely than women to suffer from more severe and longer lasting forms of acne. Young women are more likely to have intermittent acne due to hormonal changes that happen because of their menstrual cycle and other hormone fluctuating times in their lives, such as during pregnancy.
Drink only water. Eat plenty of fruits or vegetables at the beginning of each meal. Eat plenty of whole grains and nuts. Exercise regularly. Practice good hygiene habits such as regular hand washing.
For acne that is cause by menstruation Vitamin B-6 is important as it can help regularly maintain the proper metabolism of the increased release of hormones.Some acne alternative treatments that may be applied directly to the skin include a honey facial. This is done by putting uncooked honey onto ones face and leaving it on the skin for five to ten minutes. Honey is said to revitalize the skin. Alternately tea tree oil may be applied to the skin. This has been said to impede bacteria from growing on the skin. Exfoliants may be used to treat acne and pimples. Glycolic acid and lactic acid are alpha-hydroxyl acids that are found in citrus fruits. It is suggested that they lessen dead skin cells from building up. Therefore lemon juice can be mixed with water and applied to the face. The juice should be allowed to dry on the skin for up to ten minutes and then is should be rinsed off. If one has sensitive skin more water may be required to the blend so the individual doesn't experience too much of a "burning" sensation.
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